I’m heartened by how much people have embraced the civic duty of minimizing social contact to slow down the Coronavirus pandemic infection rate. While all of the studio classes I teach are suspended, I’d still like to share one of my favorite practices – Yin Yoga.
Every Saturday at noon, I’ll be offering a free 60-minute Yin Yoga class via Zoom. Zoom details can be found by clicking on the appropriate event on the Event Calendar. You are also welcome to send an email to firstname.lastname@example.org the morning of the practice and I will send you Zoom details.
If you haven’t used Zoom before, I’d also be happy to walk you through the process.