Classes

Sep 26
4:30 PM

Yin Yoga at Transform Power Yoga (Haymarket)

Location: Transform Power Yoga Studio, 15111 Washington St. Suite 109, Haymarket VA 20169.  Phone: 1 703 753 2977 Time:  4:30 – 6pm Bring:  Yoga Mat and any blocks or other items you regularly use Read here: Yin Yoga Class Description Find out more about Transform Power Yoga  studio

Sep 28
9:00 AM

Early class – Yin Yoga at Riversbend Studio

Because of the Level 1 review with John Churchill, this Yin class will be offered at 9am instead of our normal noon start time. Location:  6031 Deborah Drive, Warrenton, VA 20187 Time:  9 – 10:30am Class Fee:  $20 Attend via Zoom for half price!  Contact Debby for more information. Bring:  Yoga Mat and any blocks […]

Sep 29
10:30 AM

Farm Yoga at Powers Farm and Brewery

Join Debby for “Farm Yoga and Powers Beer”, a fun Vinyasa yoga practice to be held at the Powers Farm brewery in Warrenton, Virginia. $20 admission if pre-registered (Click here), $25 at the door. Time:  10:30 – 11:30am Location:  9269 Redemption Way, Midland, VA 22728 Bring your yoga mat (plus your yoga blocks if you […]

Sep 30
7:30 PM

Bando Self Defense

Location: Cale Community Center, 4615 Stringfellow Road, Chantilly VA 20151 Time:  7:30 – 9:30pm Participants should wear black clothes that allow comfortable movement and bring materials for note-taking. Taught by Debby Kirkman and Jim Sheeran

Oct 03
4:30 PM

Yin Yoga at Transform Power Yoga (Haymarket)

Location: Transform Power Yoga Studio, 15111 Washington St. Suite 109, Haymarket VA 20169.  Phone: 1 703 753 2977 Time:  4:30 – 6pm Bring:  Yoga Mat and any blocks or other items you regularly use Read here: Yin Yoga Class Description Find out more about Transform Power Yoga  studio

Oct 05
12:00 PM

Yin Yoga at Riversbend Studio

Location:  6031 Deborah Drive, Warrenton, VA 20187 Time:  noon – 1:30 Class Fee:  $20 Attend via Zoom for half price!  Contact Debby for more information. Bring:  Yoga Mat and any blocks or other items you regularly use Read here: Yin Yoga Class Description

Oct 07
7:30 PM

Bando Self Defense

Location: Cale Community Center, 4615 Stringfellow Road, Chantilly VA 20151 Time:  7:30 – 9:30pm Participants should wear black clothes that allow comfortable movement and bring materials for note-taking. Taught by Debby Kirkman and Jim Sheeran

Oct 12
12:00 PM

Yin Yoga at Riversbend Studio

Location:  6031 Deborah Drive, Warrenton, VA 20187 Time:  noon – 1:30 Class Fee:  $20 Bring:  Yoga Mat and any blocks or other items you regularly use Read here: Yin Yoga Class Description Attend via Zoom for half price!  Contact Debby for more information.

Oct 12
2:00 PM

Health Defense with GM Joe Manley

At these monthly sessions, Bando Grand Master Joe Manley will share some of the techniques that he’s learned in his journey for good health, inspired by practices from China, India, and Burma. Time:  2-3:30pm Location:  Riversbend Studio, 6031 Deborah Drive, Warrenton, VA 20187 Class Fee:  $20 donation requested We recommend that you wear comfortable clothing […]