Classes

Nov 26
7:00 PM

Bando Chinthe Children’s Class

Location: Riversbend Studio, 6031 Deborah Drive, Warrenton, VA 20187 Time:  7 – 8 pm The Chinthe is a legendary creature that protects sacred places in Burma.  Our Children’s Class will support students in learning discipline, self defense, and agility with either open-hand techniques or with appropriate weapons.   Students can wear an all-black karate uniform, […]

Nov 30
12:00 PM

Yin Yoga at Riversbend Studio

Location:  6031 Deborah Drive, Warrenton, VA 20187 Time:  noon – 1:30 Class Fee:  $15 Bring:  Yoga Mat and any blocks or other items you regularly use Read here: Yin Yoga Class Description Attend via Zoom for a reduced price!  Contact Debby for more information.

Dec 01
10:30 AM

Farm Yoga at Powers Farm and Brewery

Join Debby for “Farm Yoga and Powers Beer”, to experience the unique benefits of Dhanda Yoga, which is done with a long staff.  (Staffs will be provided, or bring your own.)  The yoga class will be held at the Powers Farm brewery in Warrenton, Virginia. $20 admission if pre-registered (Click here), $25 at the door. […]

Dec 02
7:30 PM

Bando Self Defense

Location: Cale Community Center, 4615 Stringfellow Road, Chantilly VA 20151 Time:  7:30 – 9:30pm Participants should wear black clothes that allow comfortable movement and bring materials for note-taking. Taught by Debby Kirkman and Jim Sheeran

Dec 03
7:00 PM

Bando Chinthe Children’s Class

Location: Riversbend Studio, 6031 Deborah Drive, Warrenton, VA 20187 Time:  7 – 8 pm The Chinthe is a legendary creature that protects sacred places in Burma.  Our Children’s Class will support students in learning discipline, self defense, and agility with either open-hand techniques or with appropriate weapons.   Students can wear an all-black karate uniform, […]

Dec 07
12:00 PM

Yin Yoga at Riversbend Studio

Location:  6031 Deborah Drive, Warrenton, VA 20187 Time:  noon – 1:30 Class Fee:  $15 Bring:  Yoga Mat and any blocks or other items you regularly use Read here: Yin Yoga Class Description Attend via Zoom for a reduced price!  Contact Debby for more information.

Dec 09
7:30 PM

Bando Self Defense

Location: Cale Community Center, 4615 Stringfellow Road, Chantilly VA 20151 Time:  7:30 – 9:30pm Participants should wear black clothes that allow comfortable movement and bring materials for note-taking. Taught by Debby Kirkman and Jim Sheeran

Dec 10
7:00 PM

Bando Chinthe Children’s Class

Location: Riversbend Studio, 6031 Deborah Drive, Warrenton, VA 20187 Time:  7 – 8 pm The Chinthe is a legendary creature that protects sacred places in Burma.  Our Children’s Class will support students in learning discipline, self defense, and agility with either open-hand techniques or with appropriate weapons.   Students can wear an all-black karate uniform, […]

Dec 14
12:00 PM

Yin Yoga at Riversbend Studio

Location:  6031 Deborah Drive, Warrenton, VA 20187 Time:  noon – 1:30 Class Fee:  $15 Bring:  Yoga Mat and any blocks or other items you regularly use Read here: Yin Yoga Class Description Attend via Zoom for a reduced price!  Contact Debby for more information.