At these monthly sessions, Bando Grand Master Joe Manley will share some of the techniques that he’s learned in his journey for good health, inspired by practices from China, India, and Burma.
Location: Riversbend Studio, 6031 Deborah Drive, Warrenton, VA 20187
Class Fee: $20 donation requested (cash only, please)
We recommend that you wear comfortable clothing that allows free movement and bring materials for note-taking
Read here: Health Defense Class Description