Ashtanga Yoga is a rigorous practice involving a set sequence of poses and transitions, called “vinyasas”. This 75-minute class is a led “half-primary” class, which includes a portion of the full Primary Sequence in Ashtanga.
Instructor: Debby Kirkman
Drop-in Class fee: $10 (payable via Paypal)
To pay the drop-in fee, send $10 via Paypal to piedmonthealingarts@gmail.com at least 45 minutes before start of class. We will send you a Zoom link for the class. A monthly discount is also available for those who want to sign up for a month at a time.