Ashtanga Mysore Hour for Beginners (Virtual class)

Event Date: August 17, 2021 6:00 AM

This class is held in the Ashtanga Mysore tradition.  Students work on the Ashtanga Primary Series at their own pace.  Students attending a Mysore-style class will receive refinements on postures, suggestions for modifications,  and complementary stretching and/or strength  suggestions offered by the teacher.

To sign up for this class (and to receive the Zoom link), click here.  You will need to have a free account with Ribbon Experiences to be able to sign up.

Instructor:  Debby Kirkman