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Piedmont Healing and Defensive Arts

Yoga | Energy Healing | Meditation | Self-defense

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  • Home
  • What We Do
    • Yoga
    • Energy Healing Arts
    • Meditation
    • Bando
  • About
    • About Us
    • Contributors
  • News
    • News
    • Piedmont Bando Blog
    • Bando Minute
  • Events
    • Events Calendar
    • Upcoming Classes
  • Classes
    • Bando Self Defense
    • Introduction to Pranayama and Meditation
    • Yin Yoga
    • Ashtanga Yoga
    • Health Defense
  • Contact
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